My routine for oral health

☆Morning Routine☆

I brush my teeth right after waking up.

I also clean my tongue using a tongue cleaner. (I started adding this to my morning routine a few days ago!)

And then drink water!

 

☆Evening Routine☆

Brush your teeth after dinner (firm resolve not to eat again from now on!)

Sometimes I use Listerine right after brushing my teeth.

Sometimes I run Listerine right before going to bed.

(If I do it, my breath seems to smell a little less the next morning.)

I also floss occasionally (it's hard to do every day, but I do it once every 2-3 days).

 

What is your oral care routine like?

 

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Comments 3
  • bsj80189027
    치실 적절히 쓰면 도움 많이 된다고 하더라구요
  • 닉네임이없네요
    리스테린 아파서 전 못하겠어요ㅜ
  • 쿠부
    저도 치실을 필수로 해 주고 있어요