oil pulling

Did you know about oil pulling?

It is said to be a method that many people, including singers Lee Hyori and Hong Jin-kyung, have been doing recently, and it is known to be very effective.

I saw it on YouTube and have been trying it out myself these days.

This is a traditional Indian oral care folk remedy based on the principle of washing away fat-soluble oral bacteria with oil. Please note that as it is a folk remedy, its scientific effectiveness and verification have not yet been established.

I heard that cold-pressed olive oil or vegetable oil will do, so I’m going to try following along.