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I have been consistently using Itch toothpaste for my gum health. Since childhood, my gums have been on the weaker side and would swell frequently even with just a little fatigue, but I am very satisfied because my gum health has improved since using Itch. It is classified as an over-the-counter medicine, so you can purchase it at pharmacies. It contains herbal ingredients and is said to be effective for gingivitis and swelling :)