Take care of your gum health with interdental brushes~~^^

Because I'm in my mid-40s

I realized I need to take care of my gum health now, too.

 

My tooth that had a cavity treated a few months ago hurts.

I went to the dentist

They said I had inflammation in my gums, so I had scaling and treatment.

 

My teacher told me to make sure to use an interdental brush.

 

Before, I only did it when I remembered.

Since then, I make sure to do it at least once a day.

Especially before going to bed.

 

As I get older, my teeth are gradually sinking below the gums, so food gets trapped easily.

I am taking care of my gums by cleaning between my teeth thoroughly.

 

 

The interdental floss I use is

I bought it on Coupang.

It's 4mm.

My teeth aren't spread apart much yet, so I'm using a small size.

 

There are straight and L-shaped types.

 

I originally used a straight type.

I used to bend a straight line into an L shape.

I recently bought an L-shaped one and have been using it.

Since women have smaller mouths, I recommend buying a straight type and bending it to use.

 

As you can see, the L-shaped one is long because it has a plastic part.

So I had to open my mouth wide and even use my hands.

It is difficult to use.

 

 

It is the age of 100.

Take good care of your teeth and chew healthily until you're 100!