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Let me introduce dental floss for thorough oral care!
For thorough oral care, every day
I'm using dental floss!
I bought it online.
Wangta Dental Floss One-Touch Dispenser
There are many different types of dental floss, but whenever I eat meat or foods high in dietary fiber, food always gets stuck around my molars and canines. It feels frustrating and uncomfortable when the food doesn't come out well even with a brush, so I started using floss and now I think I use it every day!
I use it frequently to maintain oral hygiene without brushing when I'm out, and also to remove foreign substances at home.
I heard that a toothbrush alone isn't enough for oral care. I was told it's important to use dental floss for periodontal pockets where plaque tends to build up easily, as well as for narrow spaces between teeth, so I'm diligently taking care of my oral hygiene!
I think using dental floss once a day to clean plaque from between teeth and in periodontal pockets—places hard to reach with a toothbrush—helps with oral health. Wrapping floss around my hand is difficult, so I use a pre-made floss saw, and it's so convenient!
How do I use dental floss?
- Move slowly along the tooth surface as if pulling a gear, inserting it little by little until it passes through the interdental space.
- As it passes between the teeth, it moves to wrap around the teeth and inserts into the periodontal pockets. It cleans by moving from side to side.
- It cleans the sides of the teeth by moving it up and down.
- Since dirty dental floss has plaque attached to it, it is best to wrap the dirty part around and always use fresh floss after completing a section!
- When using dental floss, make sure to clean it as you go.
Once you see with your own eyes how much invisible debris gets stuck while using it, you'll want to use dental floss every day for oral care. I bled at first, but now that the swelling in my gums has gone down, I don't bleed anymore and feel refreshed.
⬇️ Warning: Floss Usage Photo (Foreign Objects⭕️) ⬇️
When removing food particles while using it like this
It feels refreshing!
This is how I take care of my oral health.
The difference before and after use is that the swelling in my gums has gone away, the throbbing pain is less, and I feel a cool and refreshed sensation~~^^
Especially for beginners like me who have trouble gripping the floss, I recommend a flossing method similar to mine.