Overnight oatmeal and golden milk once a day

I make sure to have overnight oatmeal at least once a day. I usually eat breakfast before heading to work, but sometimes when I miss dinner and get off late, I eat overnight oatmeal because it feels a bit too much of a hassle to eat a full meal.

Add oatmeal and a spoonful of chia seeds, add fruit, pour in soy milk, regular milk, or yogurt, let it marinate, and you're done!

If I make sure to have Golden Milk before eating Onao in the morning before heading to work, I'm fully loaded with nutrients for the day!!