Try using cloth sanitary pads.

sanitary pads that every woman must use

There was also the issue with sanitary pads, and I heard that the pads I threw away don't decompose for over a hundred years.

Besides, things like plastic and vinyl are bad for a woman's body.

I mustered up the courage to switch to cloth sanitary pads, and I highly recommend them.

Doing laundry is a bit of a hassle, but if you soak it well in cold water and use sodium percarbonate, it isn't that difficult.

My menstrual cramps disappeared after I started using cloth pads, so I plan to keep using them.