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I always make sure to wear panty liners because I experience heavy discharge right after my period, and I feel like I've been using White products for 20 years. It has a 100% natural cotton cover so it is gentle, and thanks to its double-layer absorption structure, it absorbs quickly and adheres well to my underwear, so I am very satisfied with the product. It is a standard type with a length of 15cm, so it is perfect for light use.