Maybe it's because it's the end of the year, but I've gotten so much work.
I finished work late in the evening and barely managed to survive on delivery food, so my eyes were really puffy in the morning.
I was spending so much time just on eye massages every morning, so I looked it up and heard that eating a lot of sodium causes swelling.
So I make sure to take a sodium-lowering supplement after dinner. But I feel like I keep gaining weight, so I think I need to start dieting again. What should I do first?
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