scalp massage

I usually don't do scalp massages because it's a hassle, but

When I get stressed, my head hurts so much, too.

So I searched on YouTube and made time to follow along even though it was a hassle, and I think it's better than I expected. My headaches haven't completely disappeared, but I feel like it's helping a bit as I keep doing it consistently.👍🏻

I usually do it once after towel drying.

I do this quite often when my hair is dry.