Since I've stopped eating lunch, I end up eating way too much at dinner.

I sometimes skip lunch or eat a little to take care of my body, but

The problem is that I end up eating a ton when I get home.

I'm having so many thoughts, wondering if this is the right thing to do. Eating a little for breakfast, skipping lunch, and stuffing myself for dinner... haha. Sigh..

I guess I need to control the amount.

 

Comments4
  • Profile Image
    피부미인되고파
    저는그래서 점심을 단백질 위주로 먹고
    저녁은 가볍게 먹어요 
  • 고민해결
    ㅋㅋㅋ저도 점심 적게 먹으면 항상 저녁에 입터져요.. ㅠㅠ
  • wonhee095003
    점심을 너무 줄이면 저녁에 배고픔이 몰려서 과식하게 되더라고요 
    차라리 점심에 단백질이나 채소라도 조금 챙겨 먹으면 저녁 양 조절하는 데 도움이 될 것 같아요
    Profile Image
    라이징쿠
    Author
    감사합니다 : ) 그렇게 해볼께용