Sweet potatoes and eggs ๐Ÿฅš๐Ÿ 

After my morning workout, I made sure to get both protein and carbohydrates by eating boiled eggs, baked eggs, and half a sweet potato.

Sweet potatoes and eggs ๐Ÿฅš๐Ÿ 

0
0
Comments 8
  • leajjang9017
    ์ž๊ธฐ๊ด€๋ฆฌ๋ฅผ ์ž˜ ํ•˜์‹œ๋Š”๊ฑฐ ๊ฐ™์•„์š”.
    ์šด๋™ํ•˜๊ณ  ์ด๋ ‡๊ฒŒ ์ฑ™๊ฒจ๋“œ์‹œ๋Š”๊ฑฐ ๋ณด๋‹ˆ๊นŒ์š”.
    • ๋“ค๊ฝƒ7
      Author
      ์šด๋™ํ•˜๊ณ  ๊ณ ๊ตฌ๋งˆ์™€ ๊ณ„๋ž€์œผ๋กœ ์ฑ™๊ฒผ์–ด์š”
      ์ข‹์€ ๋ฐค ๋˜์„ธ์š”
  • ๋”๋‹ฌ๋‹ฌs
    ๊ณ ๊ตฌ๋งˆ์™€ ๊ณ„๋ž€์˜ ์กฐํ•ฉ~
    ์•„์นจ ๋ง›์žˆ๊ฒŒ ๋“œ์„ธ์š”
    • ๋“ค๊ฝƒ7
      Author
      ์šด๋™ํ•˜๊ณ  ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ•ด์ค˜์š”
      ๋งค์ผ ๋ฃจํ‹ด์ด๋„ค์š”
  • Profile Image
    ํ”ผ๋ถ€๋ฏธ์ธ๋˜๊ณ ํŒŒ
    ์˜ค๋Š˜์€ 2๊ฐ€์ง€ ์ข…๋ฅ˜ ๊ณ„๋ž€์œผ๋กœ ๋“œ์…จ๋„ค์š”
    ๊ณผ์ผ๋„ ๋ง›์žˆ๊ฒŒ ๋“œ์„ธ์š”
    • ๋“ค๊ฝƒ7
      Author
      ์–ด์ œ๋„ ๊ณ ๊ตฌ๋งˆ ์™€ ๊ณ„๋ž€์œผ๋กœ
      ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ–ˆ์–ด์š”
  • paperyoo8294
    ์‚ถ์€ ๊ณ„๋ž€ ๊ตฌ์šด ๊ณ„๋ž€ ๊ณ ๊ตฌ๋งˆ๋กœ ์•„์นจ ์•„์ฃผ๋“  ์‹คํ•˜๊ฒŒ ์ž˜ ๋“œ์…จ๋„ค์š”
    • ๋“ค๊ฝƒ7
      Author
      ์‚ถ์€ ๊ณ„๋ž€์œผ๋กœ ๋”ฐ๋œปํ•˜๊ฒŒ ์ฑ™๊ฒจ ๋จน์—ˆ์–ด์š”
      ์ข‹์€ ๋ฐค ๋˜์„ธ์š”