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햇빛 비타민 비타민 D 잘 드셨네요 뼈 건강에는 비타민 d가 최고예요 가끔은 직접 햇볕도 쏘여 주세요
I took Vitamin D.
Each tablet contains 1000 IU, and since it is a D3 type, the absorption rate is excellent.
I eat it every day because it is said to be good for bone health, immunity, and more.