피부미인되고파
옥수수 와 감자의 조합이 좋네요. 아침에 건강하게 잘 드셨어요
I heated up some corn with boiled potatoes on top and ate it this morning.
Corn raises blood sugar less, so it is fine to eat on an empty stomach.
Potatoes are rich in potassium, which is good for managing blood pressure.