The results of an experiment on how much blood sugar rises after a meal with 24 types of bread

The results of an experiment on how much blood sugar rises after a meal with 24 types of bread

 

The glycemic index of chocolate cake and brownies

I was surprised that it was relatively low.

 

 

 

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Comments 6
  • wonhee095003
    호빵이 1위네요
    빵은 전부 혈당을 올리네요
    • 유저gG1BpSlePm
      Author
      빵이 탄수화물 덩어리이긴 하지요
  • fjrtp73789
    호빵 너무 의외네요
    • 유저gG1BpSlePm
      Author
      호빵 맛있는데 많이 먹으면 안 되겠어요
  • 들꽃7
    빵 24종류로 식후 혈당이
    잘 보고 갑니다
    • 유저gG1BpSlePm
      Author
      종류별로 상승 지수가 달라서 식단할 때 참고하면 좋겠어요