ํผ๋ถ๋ฏธ์ธ๋๊ณ ํ
2๊ฐ์ง ์ข ๋ฅ ๊ณผ์ผ๊ณผ ์ถ์ ๊ณ๋์ผ๋ก ์์นจ ๊ฐ๋จํ ์ฑ๊ฒจ ๋์ จ๋ค์
Breakfast is 1/3 of an apple and blueberries with honey.
I made sure to eat a balanced meal with just one boiled egg.
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