roseyu308291
저는 한발로 눈뜨고는 오래 있는데 눈감으면 잘 안되요,^^
I feel like I lack balance a bit.
At first, I couldn't even last 10 to 20 seconds, but now I think I can last about a minute.
My legs tremble when I start. I guess I really lack core muscles.
I imagine people who do yoga or Pilates would be good at advanced balance exercises. I’d like to try learning Pilates someday!