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Breakfast Menu ๐Ÿฅš

2025.09.17 08:32
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Breakfast is for protein replenishment

I make sure to eat one egg and one mini protein bar.

Breakfast Menu ๐Ÿฅš

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  • ์ด๋‚จ๋งค์—„๋งˆ
    ๋‹จ๋ฐฑ์งˆ๋ฐ”์— ๊ณ„๋ž€ํ•˜๋‚˜~  ๊ฑด๊ฐ•์‹์ด๋„ค์šฉ
    • ๋“ค๊ฝƒ7
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      ๋‹จ๋ฐฑ์งˆ ์•„์นจ์— ๊ผญ ์ฑ™๊ธฐ๋„ค์š” 
์˜ค๋Š˜๋„ ์ฑ™๊ฒจ ๋จน์—ˆ์–ด์š”
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    ์•„์นจ์‹๋‹จ ์ข‹๋„ค์š”
์ž˜ ์ฑ™๊ฒจ๋“œ์„ธ์š”