The Side Effects of Tenten That No One Knew

It is said that my menstrual flow actually increased after eating Tenten.
You can often see examples on the internet.
They say this is due to the Vitamin E contained in Tenten.

It contains as much as 5 IU (5 mg) of Vitamin E.
This amount is equivalent to 50% of the recommended intake for adults!!

So, the increased bleeding during menstruation and
Here's what Vitamin E has to do with it...

With powerful antioxidant effects Improve blood circulation It is stated that it helps with...
In case of overdose, actual excessive bleeding during menstruation or
Side effects due to excessive bleeding when consumed before or after surgery this
It can happen, so you need to be careful when taking it!! ㅠㅠ

(Conversely, it is ironic that it can help with symptoms of hormonal imbalance such as irregular periods and premenstrual syndrome.)

The restricted intake of Tenten is
Ages 8 and older: 2 tablets twice a day
Limit to 4 tablets per day!!

Four tablets a day exceed twice the recommended daily intake of Vitamin E.
(However, the upper limit of intake is 540mg)

Upper limit = If you eat more than this, something serious could happen.
(For reference, 540mg = 108 Tenten tablets)

It shouldn't be taken lightly as just a nutritious snack for children.
In fact, it is so nutritious that it can have a significant impact on the human body, so one must be careful of side effects if consumed in excess.

Conclusion: Tenten should be taken while adhering to the restricted intake.
Do not take more than 4 pills a day!! Please make sure to follow this.