Ambiguous emotions + feelings

Ever since I was young, whenever I have to give a presentation or something weighing on my mind, I go from smiling to turning serious, feeling a tingling sensation inside my body and a sensation like my insides have slightly stopped...? I get this feeling, and I don't know what it is. Even when I'm having a fun conversation, if something bothering me suddenly comes to mind, I instantly become serious... I really don't know what this is. Is it because I' suddenly under too much stress...? Please let me know.

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