냥식집사
유산균 종류도 참 많지요. 나한테 맞는 유산균 찾는것도 어렵구요 ㅎㅎ 저는 락토핏으로 꾸준히 먹고 있지만 캡슐이 좋다는 말에 바꿔야 하나 생각중이요 ㅎㅎ
It's been a while since I started taking probiotics on an empty stomach in the morning.
It's already the 5th year
I've tried Lactofit too.
Elena tried it too.
These days, they pop up everywhere.
I'm taking the Daesang Wellife one.
No matter what you eat
I don't see much difference.
I don't see much effect...
It would just be nice.
With the thought that it would be better than not eating at all.
I finish what I was eating and open a new one.