I take a packet of Kamut enzyme after meals. On days when I eat a lot of carbohydrates, I make sure to get Kamut enzyme with high activity levels. I am looking forward to a comfortable stomach.
식후 효소한포 드셨네요 탄수화물 많이 먹을때 도움되고 좋죠
역가수치 높은거 먹어줘야 탄수화물이 잘분해되고 배출될꺼 같더라구요
