I take one Omega-3 capsule every evening. I make sure to take it after a meal, when absorption is best, and in the RTG form, which is ideal for absorption.
좋아요. 오메가-3는 건강에 필수예요.
흡수력 좋은 오메가3군요 영양제 잘 챙기셨어요
오메가3 건강에 좋죠 영양제 잘 챙기시는군요