I drink a cup of barley tea before bed. It has a savory flavor and is refreshing, so I gulp down a cup in no time. It helps regulate body temperature on hot days, and since it tastes good, I enjoy drinking it.
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I drink a cup of barley tea before bed. It has a savory flavor and is refreshing, so I gulp down a cup in no time. It helps regulate body temperature on hot days, and since it tastes good, I enjoy drinking it.