I take a supplement combining calcium, magnesium, and vitamin D. It helps with bone health, relaxes tight muscles, and calms the nerves, so these days, it is morning just by the time I get up from lying down.
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I take a supplement combining calcium, magnesium, and vitamin D. It helps with bone health, relaxes tight muscles, and calms the nerves, so these days, it is morning just by the time I get up from lying down.