I take one tablet of calcium, magnesium, and vitamin D. The three combine to complement each other. I make sure to take it twice a day. It helps with nerve stabilization and muscle relaxation.
좋은 효능이네요 꾸준이 챙겨 드세요
다리저리고 선잠을 자서 먹게되었어요 마그네슘의 신경안정효과 톡톡히 보고 있어요
