비타민 잘 챙기셨네요 수고하셨어요
I didn't forget to take my liposomal Vitamin C again today.
Liposomal Vitamin C has the same efficacy as regular Vitamin C, but it is said to be formulated using liposomal technology to ensure better absorption into the body.
Vitamin C cannot be directly synthesized in the body and must be obtained entirely through intake; however, most people do not consume the recommended amount through meals, and even when taken as supplements, it is often not properly absorbed, so it is said that it falls short of the daily recommended amount.
Liposomal Vitamin C products typically contain 300 to 500 mg of Vitamin C, and it is said that they are properly absorbed into the body through this formulation to meet the recommended daily allowance.
I also found out about it through a TV broadcast, so I bought it and am currently eating it.