장건강에 좋고 다이어트에도 도움이 되겠네요 매일매일 잘 챙겨 드세요
The capsules were bigger than I expected! So when I first tried them, I thought it might be difficult to stick to taking three at a time because the capsules were large.
But now that I've tried it, it goes down surprisingly easily?? I was expecting it to feel like a pill, but why does it go down so smoothly? Hahaha.
So, I've been eating it consistently better than I expected based on my first impression!
I've been eating this for a while now, and oh my goodness... I go to the bathroom at least once a day without fail.
I feel lighter because I go to the bathroom frequently without any stomachaches.
There hasn't been any change in my weight, but I think eating this on days when I overeat will help prevent me from gaining more.
I ate without exercising or managing my diet, so I didn't lose weight, but I didn't gain weight either considering the food I ate.
I think I can definitely lose weight faster if I manage my diet, exercise, and eat this as well.