Take a packet of psyllium fiber.
It's good for constipation and dieting.
I'm trying to eat it consistently every day.
식이섬유로 잘 챙기셨네요 ㅎㅎ 야채 없을 때는 식이섬유 좋죠 좋죠 ㅎㅎ
식이섬유 한포 챙기셨네요 배변활동에 좋을꺼 같아요
식이섬유도 한 포 챙기셨군요 넘넘 좋은 것 같습니다~~ ㅎㅎ