I take one Omega-3 pill. I heard that it is absorbed better if taken after a meal, so I make sure to take it after dinner.
식후에 먹는게 좋은가보네요 저도 식후에 먹어야겠어요
기름이라서 식후가 잘 흡수 된다네요 맞추어서 드셔보세요
오메가3 챙기시고 소화기능 회복하세요! 건강 챙기세요~
I take one Omega-3 pill. I heard that it is absorbed better if taken after a meal, so I make sure to take it after dinner.