I start today by drinking a glass of water as soon as I wake up.
They say a glass of warm water after waking up is really good for your health.
I am consistently putting this into practice.
물한잔 잘 챙기셨어요 수시로 수분보충 해주세요
공복에는 따뜻한 물이 좋다고 하더라구요 어떤물이든 자다 일어나서 건조한몸에 보충 잘해봅시다요
물마시기 중요하죠~ 열심히 하시네요~