spandrel

공복공복

I had a glass of water and some supplements on an empty stomach.

I take Vitamin C and Biotin too, lol. I don't even take a proof shot, just pop them in my mouth haha.

I guess I'll have to look into whether supplements are allowed with intermittent fasting.

 

Comments5
  • 공복에 물한잔 영양제 
    잘 챙겨드셨네요 
  • Profile Image
    물한잔과 영양제 조합은 좋대요
  • 영양제는 괜찮지 않을까요 저는 아메리카노도 한잔 그냥 마셔요
  • Profile Image
    공복에  건강하게 잘 챙기셨어요 
  • Profile Image
    간헐적 단식 하시는군요...오전이 길겠어요.
    저는 영양제 안먹었어요...ㅜㅜ

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