I practiced it for a healthy day.

건강한 하루 위해 실천했어요Today, 10 minutes of upper body stretching.

I did. The stiff parts loosened up a bit.

It seems like I'm feeling better.

It was good.

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  • fjrtp73789
    확실히 스트레칭 해주면 좋아요
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    스트레칭 자주 하면
    좋은데 요즘에는 또 잘 안하네요