1 hour of running
2 Riding bikes with the youngest
3 Stretching & Massage
My goal these days was to maintain my weight.
I found myself getting lax because I thought I was just maintaining it.
I'm planning to live with the goal of losing 3 kilos.
Have a healthy day everyone~~!!^^
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A Cleansing Milk Nomad's Review of Dimaf Cleansing Milk🤍 (+ Comparison of 6 Types of Cleansing Milk)[4]
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It's good to use a Daiso mist spray bottle.[6]
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For foot care, apply Medi Peel Foot Cream.[6]
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Use tea tree hair tonic and massage.[6]
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It is a mist that you lightly spray in the bathroom.[4]
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Dr. For Hair Polygen Scalp Tonic is refreshing and good.[3]
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I use Pawpaw cream instead of Vaseline.[12]
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The Lab by Blanc Doux foam cleanser I bought at Daiso![22]
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