Friday cardio workout

금요일 유산소 운동

 

I overslept this morning, so I completed 10,000 steps with indoor exercise.

In the afternoon, while riding bikes with the kids at the park

I took a light 2-kilometer walk.

 

You worked hard today, and have a good night everyone^^!!

Comments3
  • Profile Image
    못멧지
    운동량이 상당하시네요
    고생많으셨습니다
  • 캐럿이얌
    자점거도 탄지 오래되서 한번씩
    타고 싶더라구요 만보걷기 수고하셨어요
  • wonhee095003
    실내 운동으로 만보를 하시다니~
    2키로 산책도 하시고 수고하셨어요

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