Climbing stairs

I climbed the stairs yesterday.

It won't be for a long time, but I'm planning to climb the stairs again today.

I found that doing it consistently helps reduce out of breath and builds stamina.계단 오르기

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    계단오르기 수고하셨습니다 
    더운데 고생하셨습니다 
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    더워도 조금이라도 계단 오르기 하려고 노력하고 있어요
    건강한 화요일 보내세요

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