Thursday cardio workout

목요일 유산소 운동

 

It seems like it went down 1 degree compared to yesterday.

Since today is a holiday, people practicing for the marathon

There were a lot of them. My knees aren't good today either.

I completed it with power walking.

 

Have a healthy and happy day today!

Comments3
  • Profile Image
    목요일 걷기운동 수고 많으셧어요
     꾸준한 운동 응원 드릴게요 
  • 유산소 운동 수고하셧어요 
    어제보다 조금 덜 덥긴 하더라구요 
  • 무리하지.않는선에서 하는게 좋은거 같아요 오늘 운동도 고생하셨어요

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