Diet / Exercise

Walking 10,000 steps again this morning

2025.06.21 23:01
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It's a weekend morning.

As always, many young people

It came out.

It was an energetic morning.

Have a peaceful and lovely night, everyone ๐Ÿซ ๐Ÿ’•๐ŸŒธWalking 10,000 steps again this morning

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  • ๋“ค๊ฝƒ7
    ์ฃผ๋ง ์•„์นจ์—๋„ ๊ฑท๊ธฐํ•˜๊ณ  ์˜ค์…จ๋„ค์š” 
๋„ˆ๋ฌด ์ˆ˜๊ณ  ํ•˜์…จ์–ด์š” 
์ข‹์€ ๋ฐค ๋ณด๋‚ด์„ธ์š”
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽต๐ŸŽต๐ŸŽต
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ
๊ฐ„๋ฐค์— ํŽธ์•ˆํ•˜๊ฒŒ ์ž˜  ์ฃผ์…”์ฃ 
์˜ค๋Š˜ ํœด์ผ ํ•˜๋ฃจ๋„ ๊ฑด๊ฐ•ํ•˜์‹œ๊ณ  
์ข‹์€ ํ•˜๋ฃจ ๋˜์‹ญ์‹œ์˜ค๐Ÿค—๐Ÿ’•๐Ÿ’ฆ
  • ์• ํ”Œ์งฑ์งฑ
    ์ฃผ๋ง ์•„์นจ ์ž˜ ๊ฑธ์œผ์…จ๋„ค์š” 
์˜ค๋Š˜๋„ ์ž˜ ๋งˆ๋ฌด๋ฆฌํ•˜์„ธ์š” ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
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    green
    ๋งŒ๋ณด๊ฑท๊ธฐ ํ•˜์…จ๋„ค์š”
๊ฑท๋Š”๊ฒŒ ์ข‹๋‹ค๋„ค์š”