English
I ate a health food shake before my walk again today.
It's filling because it's grain-based.
I ate a boiled egg with it. It's filling.
아침에 선식과 삶은 달걀로 단백질 섭취 잘 해 주셨네요
오늘도 간단히 두 가지로 산책전에 먼저 잘 챙겨 드셨네요