Daily Life / Habit Check-in

10,000 Steps Walking Exercise ๐Ÿšถโ€โ™€๏ธ

2026.04.08 21:47
Views 20Scraps 0

Healthy walking 10,000 steps

I finished it well.

10,000 Steps Walking Exercise ๐Ÿšถโ€โ™€๏ธ

0
0
Comments 12
  • wonhee095003
    ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”
    • ํ™”์‚ฌํ•˜๋‹ˆ
      Author
      ๊ฑท๊ธฐ ๊พธ์ค€ํžˆ ์ด์–ด๊ฐ€
๋งŒ๋ณด ์ฑ™๊ฒผ์–ด์š”
  • ๋ธ”๋ฃจ์žฌ์Šค๋ฏผ
    ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
์˜ค๋Š˜๋„ ๊ฑท๊ธฐ ์‘์›ํ•ฉ๋‹ˆ๋‹ค
    • ํ™”์‚ฌํ•˜๋‹ˆ
      Author
      ๊ฑด๊ฐ•๊ฑธ์Œ ๋งŒ๋ณด๊ฑท๊ธฐ
๋‚  ๋งˆ๋ฌด๋ฆฌํ–ˆ์–ด์š”
  • ์œ ์ €ZaV5ghvxrt
    ๊ฑด๊ฐ•์„ ์œ„ํ•ด 10000๋ณด ๊ฑท๊ธฐ ์šด๋™ ํ•ด์ฃผ์…จ๋„ค์š”
๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
    • ํ™”์‚ฌํ•˜๋‹ˆ
      Author
      ๊พธ์ค€ํžˆ ๋งŒ๋ณด๊ฑท๊ธฐ
์ฑ™๊ฒผ์–ด์š”
  • ๋“ค๊ฝƒ7
    ์–ด์ œ๋„ ๊ฑท๊ธฐ ์šด๋™ ์ˆ˜๊ณ  ํ•˜์…จ์Šต๋‹ˆ๋‹ค
์˜ค๋Š˜๋„ ์‘์›ํ•ฉ๋‹ˆ๋‹ค
    • ํ™”์‚ฌํ•˜๋‹ˆ
      Author
      ๊ฑด๊ฐ•๊ฑธ์Œ ๋งŒ๋ณด
์ž˜ ๋งˆ์ณค์–ด์š”
  • Profile Image
    ๋ชป๋ฉง์ง€
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ž˜ํ•˜์…จ๋„ค์š”
๋งค์ผ ์ž˜๊ฑธ์–ด ์ฃผ์…จ๋„ค์š”
    • ํ™”์‚ฌํ•˜๋‹ˆ
      Author
      ๊ฑด๊ฐ•๊ฑธ์Œ ๋งŒ๋ณด๊ฑท๊ธฐ 
์ž˜ ๋งˆ์ณค์–ด์š”
  • Profile Image
    tkgk11433801
     ๊ฑท๊ธฐ ๋•€๋ฐฉ์šธ์ด ๊ฐ’์ง‘๋‹ˆ๋‹ค. 
๊ฑด๊ฐ• ์ง€ํ‚ค๋Š” ์šด๋™์ด์ฃ .
    • ํ™”์‚ฌํ•˜๋‹ˆ
      Author
      ์š”์ฆ˜ ๋•€ ๋งŽ์ด ์•ˆ๋‚ ๋•Œ ์šด๋™ํ•˜๋ฉด
์ข‹์•„์š”