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On rainy days like today when my body feels sluggish, I practice gua sha.
The gua sha is small enough to fit in your hand, so you can use it comfortably, and if you rub it several times on the desired area...
I feel refreshed as my muscles relax.
I mainly use gua sha on my face and calves, and today, since I am doing a gua sha massage on my face before going to work...
I think I can see a slight effect of making my face look slimmer.
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