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I recommend Gua Sha, an essential home care item.
It feels so refreshing to perform scalp gua sha by gently scraping the temporalis muscles and the hairline area. That's why doing scalp gua sha before bed, after washing up and finishing my skincare routine, feels absolutely wonderful. If I have a little extra time, I also massage along the neck lymph nodes down to the collarbone, and it feels incredibly refreshing. If you suffer from frequent headaches, try searching for scalp gua sha techniques to learn the method and try doing it every day; it is effective for headaches too!
If there are people who avoid gua sha because they are worried about breakouts on their face, I recommend trying scalp gua sha.