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I bought the Meditherapy Gua Sha based on a friend's recommendation, and it feels much more refreshing and effective than I expected, so I use it every morning and evening. Before using the Gua Sha, I mainly massaged with my hands, but I found that I had a limit to the strength I could apply and my knuckles started to hurt. Using a tool is definitely more comfortable and better. It features different bumps on all sides, so you can choose which area to use it on. In particular, massaging the temporalis muscles and scalp has been effective for wrinkles around the eyes. Gua Sha massage... it can be a hassle sometimes, but I highly recommend it. 🙂