상큼이로다
괄사가 엄청 시원하게 보여요
My neck is so stiff, probably because I didn't sleep well.
My trapezius muscle hurts a lot too...
I'm trying to turn my neck, but it won't turn easily and I feel pain.
I've been thinking it would be nice to get a hot compress, but it's not feasible since I'm in the office.
I'm massaging with the gua sha I carry around in my bag.
Maybe it's poor circulation... as I get older, I have a lot of aches and pains here and there.
I think the saying that you exercise to live is really true.
I'm at the age where I need to exercise..