Gua Sha is really useful!

I often have this gua sha in my hand when I am at home.

I am holding it.

It’s really useful!!

 

My neck disc condition isn't good, so it runs down the side of my neck

My trapezius muscle often gets stiff, so I hold this while watching TV.

Gently pull it down. It feels so refreshing! Haha.

Also, when your calves feel tight from walking, [indicate] the direction

Turn to the wider side and massage your calves~~♡♡

Self-care is a basic skill.

 

I have tried using materials made of other things like water buffalo horn or jade, but

You can use this without worry even if you accidentally drop it.

And also, press firmly on the slightly softer areas, the Hegu and Yongquan points~~♡♡

 

Getting a long, long massage again today haha

It gets worse as I get older.