Facial Gua Sha Massage Routine

1. Use a facial gua sha to rub upwards from the cheek to the side cheekbone to relax the muscles.

2. Gently pressing the sides of the nose and the bridge of the nose makes facial muscles more flexible, allowing for a more natural expression.

3. To reduce swelling, massage gently from the jawline to where the lymph nodes behind the ears pass.

4. Massage the muscles around the eyes by scraping along the direction of the eyebrows with a gua sha tool.