Skincare Tips for 40s: How to Improve Skin in Middle Age - Sun Protection

Exposure to sunlight and ultraviolet rays causes premature skin aging and pigmentation, and in severe cases, can even lead to skin cancer.

It is a risk factor.

For skincare in your 40s, apply sunscreen with a high SPF before going out and avoid the scorching sun

If you are active outdoors all day, it is important to keep reapplying sunscreen.

According to a study published in the Journal of the American Academy of Dermatology, if you use sunscreen with an SPF of 15 or higher every day

It is said that it can reduce the risk of developing melanoma by up to 50%.

According to another study published in the Journal of Clinical and Cosmetic Dermatology, olive oil, jojoba oil, coconut oil, etc.

Antioxidants contained in vegetable oils provide an additional light-blocking effect when used with sunscreen.

They say they can provide it.