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With frequent showers, water activities, the rainy season, and insects, summer is a time when ear health is threatened.
Poor lifestyle habits can cause various symptoms such as ear diseases, dizziness, tinnitus, and hearing loss.
If treatment is delayed, permanent hearing loss occurs. If dizziness develops due to vestibular dysfunction, it can cause inconvenience in daily life.
Good lifestyle habits for ear health in the summer
- Use cotton swabs sparingly and dry the moisture inside the ear with a hairdryer.
- It is recommended to dry your hair with a hairdryer on cool air from an appropriate distance.
- Avoid overexerting yourself. A weakened immune system can lead to inflammation and is detrimental to ear health.
- Wear swimming earplugs when swimming.
- Be careful of colds in the summer.
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