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포도가 눈건강에도 도움을 주는군요
Grapes, which are in season in late summer, are a fruit loved by people of all ages for their distinctive sweetness.
Grapes, the representative summer fruit, are known to keep blood vessels healthy and help with fatigue recovery.
Besides that, they say it is very helpful for eye health.
Grape skins are rich in a component called anthocyanin.
This ingredient is a good nutrient that keeps our eyes healthy.
You can expect it to relieve eye fatigue and help prevent vision deterioration.