UV protection methods

The first line of protection involves not only using sunscreen but also blocking sunlight as much as possible using tools such as blinds, parasols, sunglasses, and hats. Although sunscreen is the second step, it is crucial to block as much UV radiation as possible during the first stage because people rarely apply the recommended amount, reapply it multiple times, or store it properly. If you are spending a long time outdoors in the hot sun, you can use UV-protective patches, often referred to as golf patches. Covering yourself with anything thick and opaque is highly effective for UV protection.